Fuel Your Body, Enjoy Your Food

Introduction Of
Fuel To Thrive Nutrition

I’m Alicia Gutierrez, a nutritional coach and healthcare professional with a strong clinical background and a passion for helping people build healthier, stronger, and more balanced lives.


My clinical experience has tought me there is something so very real about nutrition, about energy, about performance, about long-term health and about overall quality of life

Nutritional Coaching Services

1 to 1 coaching

Receive a fully personalised nutrition plan designed to help you achieve your specific goals, whether it’s fat loss, muscle gain, body recomposition, or overall health improvement.

Group coaching

Given the interest in this topic and my experience with the power of peer support, I’m stoked to develop my new Fat Loss Group Coaching programme. The program offers the accountability and motivation of social support with personalized nutrition advice.
I offer tailored coaching solutions designed to help you reach your goals while fitting seamlessly into your lifestyle.

You don’t need to be an athlete or have advanced nutrition knowledge — you only need the willingness to take the first step. I’ll meet you exactly where you are and help you build habits that align with your needs, lifestyle, and long-term goals.

I work with individuals who want to achieve

Fat loss in a sustainable, healthy way

Muscle gain through targeted nutrition

Body recomposition, combining fat loss and lean mass development

Improved sports performance and training outcomes

Better overall health, energy, and vitality

As a nutritional coach, I support anyone who is ready to optimise their eating habits and make meaningful, lasting changes to their health. Whether your goal is physical, performance-based, or rooted in overall wellbeing, I guide you with evidence-based strategies and personalised support.

Step-by-step guide to better health

Consultation & Assessment

Your goals, lifestyle, and habits reviewed to build your starting point.

Personalised Plan

A tailored nutrition and habit plan that fits your real life.

Check-Ins & Support

Weekly guidance, adjustments, and accountability.

Sustainable Results

Stronger habits and long-term progress you can maintain.

Why My Approach Works

Medical professional background and evidence-based strategies.

I've been there and I understand firsthand the challenges and what is needed to succeed.

I am a true believer in how nutrition can impact health and overall wellbeing

I'm a foodie, food is one of the joys of life, I don't believe good nutrition needs to sacrifice that.

I believe in a honest approach to nutrition, quick fixes and fad diets do not work.

My goal is to build long term habits in my clients; nutrition is for life.

Success stories from our clients

“I've struggled with chronic pain for years, but health coaching gave me the tools and support.”
Bessie cooper
Co-Founder
“I've struggled with chronic pain for years, but health coaching gave me the tools and support.”
Floyd miles
Chairman
“I've struggled with chronic pain for years, but health coaching gave me the tools and support.”
Kathryn murphy
CEO
“I've struggled with chronic pain for years, but health coaching gave me the tools and support.”
Jerome bell
Finance director

2.8

(8.7k review)

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